The Training Room Delph

Edit: whilst I stand by my last review, I've decided it's too clinical: More importantly I look forward to going each week because on top of the strength and fitness benefits we have a really good laugh too. And that's probably more important than I'd realised. I've worked with Lee for a few years now. I never thought of myself as someone who’d use a PT, but Lee originally helped me out with some lower back issues that I was having and the results were amazing. My concerns about what working...

After alot of research I choose the training room. I had never been to a gym. Lee is exceptional in his approach. I am fitted and far more toned without crazy diets or crazy exercise!

I took the plunge to invest in myself and my wellbeing and signed up with Lee for regular focused PT sessions and don’t regret it for a minute! Being older and no gym bunny, Lee quickly put me at ease and listened to what I felt I needed. He understood my anxieties and worked out a varied and interesting work out that changes and challenge’s me each week so there’s no room for boredom. The weekly sessions now leave me feeling invigorated and feeling better about myself. My posture has improve...

I’ve been using the Training Room Delph for around 4 months now. I can honestly say I’ve seen huge improvements in my overall physique, fitness and mental state since I started. Lee is friendly and a really genuine person. From my first session with Lee, he took the time to understand my circumstances and you can really tell Lee has a wealth of knowledge and experience when it comes to training. Each session is tailored dependent on progress which ensures you are always achieving results. wou...

I’ve been working with Lee for a few months at The Training Room. As a 51 year old gym novice he has introduced me to resistance training and I can feel big improvements in myself already. Lee is friendly, professional and very encouraging, all at the same time as pushing me to work as hard as I can each week. I thoroughly recommend sessions at The Training Room to anyone wanting to improve their fitness.