The Training Park

I have been having personal training sessions here with Phil for almost two years. Phils knowledge and experience is second to none and he has supported me through my fitness journey from obese and middle aged to fit and feeling like an adolescent🙂. Phils wealth of knowledge of different exercise modalities is such that I'm never bored and there is always a new and fun element to our sessions. In addition I cannot overstate how skilled Phil is at making his clients feel safe and important re...

I've been training with Christian from JCP Body Construction for almost 4 years. Christian is a fantastic PT. He listens to my goals and tailors programs to my individual needs. I've seen great improvements in my fitness and strength, thanks to Christian's guidance. Christian has an in depth understanding of fitness and nutrition and I can't recommend him highly enough as a PT.

I have been training with Phil at JCP Body Construction for a couple of years. He is a brilliant personal trainer who encourages and motivates throughout every session & dare i say they are enjoyable!. I began PT with the plan of wanting to just get generally fitter but with Phil's knowledge and experience i have progressed further than i ever imagined. The PT sessions are tailored to your needs and for me these developed/changed over time as my fitness improved. My training is now focused to...

JCP Body Construction are fantastic personal trainers. Christian is friendly and motivating. He has helped me build the strength i need and improved my mobility which has helped my golf greatly. He has been helping change to a healthier lifestyle, although through my tough work schedule i do struggle with this! His continued support has helped me stay on track most of the time and the result i have are brilliant. I would highly recommend going to see Christian for any needs, his tailored pro...

JCP Body Construction are excellent personal trainers. Christian has helped me reach my fitness and weight goals quickly and efficiently. He is friendly and professional at all times, we worked together not only to train, but also in helping me to change to a healthier lifestyle. His continued support has helped me stay on track. I would highly recommend JCP Body Construction and Christian.