The Temple Of Light

Such a grounding presence, Helen leads us on a wonderful journey into ourselves each week. I feel so blessed to have found The Alchemy of Light at exactly the right time. Thank you Helen for the practice guidance.

Thank you Helen for creating such a peaceful space to practice yoga with you. I always leave feeling better than when I arrive. There's always such a warm and welcoming atmosphere. The workshops are so timely and help provide an excellent opportunity to refocus and grow. Its the perfect place for "me" time and leaving the madness of life behind for over a blissful hour. These classes are much more than simply yoga moves. Mind, body and soul are enriched. I feel so blessed to be able to attend.