The Sustainable Training Group

I was referred to Steve by a friend shortly after I had reconstructive surgery on a ruptured ACL. I had little confidence in the knee and was still experiencing discomfort during most movements. We worked on a program to systemically strengthen my knee, build my confidence and this has now taken me to a place where I am able to exercise using heavy weights and perform high impact cardiovascular work without experiencing pain. During Covid, when we were unable to train in person we utilised S...

Cannot recommend Steve highly enough. He has helped me get stronger and stronger with a great increase in fitness aswell. This means that I can , walk further ,, spin for longer, ski better , and lift all sorts of things in everyday life that I thought I was too old to do. I am loosing weight while getting stronger . Steve has helped me back from , among other things, sciatica and fractured humerus . He is a details man in terms of rebuilding strength after say a fracture . He starts with t...

I cannot recommend Steve Goodacre enough. I've been training with Steve for many years and we have focused on a variety of issues - all of which have been successful. This ranged from improving mobility, fat loss, strength development, Thai boxing amongst others. With Steve's experience, he is able to analyze one's movement patterns and focus on the weak parts that improves the overall movement chain. Tough trainer but produces excellent results.

Really helped me recover from my shoulder operation and build muscle whilst making sure I wasn't lifting incorrectly putting myself at risk of another shoulder or other muscular injury.

Steve is a fantastic trainer. I have various aches and pains (some real some imaginary!) and he is a great mixture of trainer and physiotherapist. My major problem is one of weight loss coupled with poor balance. Steve takes these both seriously and treats them with good humour, whilst ensuring that I work hard and do not "slack".