The Stress Less Coach

I visited Brenda some months ago. She was great. She created a space just for me, this gave me perspective about my life and made me think about what I actually wanted. I have started reading again and I have booked onto a counselling course which I hope will open up new avenues of work and interest for me.

I have found my coaching sessions with Brenda to be both useful and pleasurable. She is an excellent listener, quietly prompting me to reflect on my rambling thoughts and then providing relevant ideas and further reading. I always feel clearer and uplifted at the end of a session. In particular, they have helped me to focus on my work life, what I enjoy and how I can shape it going forward to meet both professional and personal needs. I also appreciated the fact that the sessions were held ou...

When I started coaching with Brenda, I felt trapped in an extremely unhealthy relationship and overwhelmed and anxious at the prospect of a break-up. Brenda not only helped me regain my confidence and sense of individuality, but helped me go through all the potential scenarios that were worrying me and find a solution for each of them. I am now out of that relationship and in a much better place in my life, thank you Brenda!

Totally recommend a coaching session with Brenda. Approachable and effective - I gained a realistic plan from the Menopause mapping session, Brenda’s expertise and support really made me feel at ease. Thanks Brenda.

Brenda is a fantastic life coach and I recommend her wholeheartedly. I was lucky to have several sessions with her at a crossroads in my life, looking to untangle what felt like overwhelming issues about work and life. Brenda helped me to unpack these during sessions around my values and strengths, enabling me to explore and take control of these issues, and move forward positively. I have come to the end of this process with greater confidence and clarity, and have already taken many of the ...