The Start Of Now

I loved Kate’s yoga class on a Wednesday morning! A fun practice that pushes you to try new postures, but also allows you to relax. I really enjoyed her adjustments too, something that not many yoga teachers seem to do anymore. Her attention to detail to create a safe and positive space to practice is second to none. I highly recommend.

Honestly, one of the best yoga classes I have ever done. Kate has this incredible way about you making you feel completely relaxed but also staying respectful and honouring how yoga is meant to be practiced. It was challenging yet completely zen. Kate... thank you. You are amazing!

I tried one of Kates classes at The Port Waterhouse and it was just perfect. Set in a lovely space with an absolutely stunning view while you are there. Kate is fantastic at guiding you through the class. She has a beautifully welcoming personality, and makes everyone instantly feel at ease throughout. She is great at giving modifications for beginners or the more advanced, so all attendees can take it at their own pace. I left the class feeling amazing, and loved it so much I rebooked as soo...

Joining kates yoga classes has been very helpful for my yoga practice, and it has given me the realization that yoga is about much more than just posture, but also inner peace. Kates classes have massively helped my back problems and the sun rise classes always set me up for the day ahead. Kate is a very kind, welcoming and supportive yoga teacher and would 100% recommend Kates classes to anyone new to yoga or experienced.

Having never done yoga before, Kate made it an enjoyable and comfortable experience and is clearly very knowledgable. The location made it such a wonderful class - with beautiful views over the estuary. Would recommend any day! 10/10