The Relaxed Mama Club

I was recommended Louise's pregnancy yoga during pregnancy and the course didn't disappoint. Even with covid-19 I felt safe and stress free. Louise goes above and beyond and each session was incredibly relaxing. Doing the yoga with Louise helped me with my long labour and the hypnobirthing exercises at the end of each session gave me the techniques I needed to relax and helped me to stay calm and focused when I needed to, and most importantly positive throughout the labour and delivery of my ...