The Prime Life Project

Dan is amazing for changing people's lives. He is kind as well as motivating and really knows what he is talking about. He has a brilliant approach and is very understanding and knowledgeable of women, unlike most trainers I have encountered. I am not afraid to express myself to Dan and be vulnerable which is huge when you are trying to change your life. Thanks for everything Dan

I've been with PLP for nearly a year now after following my coach, Charlotte, when she moved to join their team. Dan and the other coaches have always been extremely friendly and approachable when I've been in the gym, and the resources and content they produce is fantastic! From the podcast, to the Q&A sessions and just the knowledge they share on their pages, I'm always taking little bits away to help me with my fitness or that make me think about choices I'm making and if they are serving ...

By far one of the best gyms I’ve trained at, the equipment, ambiance and coaches make sure you get the best out of your workout. I’ve been training with Charlotte for 6 months now and it’s changed my life. I enjoy working out and feel so much more fitter. I would 100% recommended Prime Life Project coaches and Aspire 4 Fitness gym to anyone.

Literally the best decision I ever made was taking the step to talk to Dan. We had deep chats, he recommended I work with Charlotte and I have just gone from strength to strength. I am honestly a woman reborn, coming from a very dark place in my life my mindset and body are the healthiest they have ever been. Charlotte is incredible to train with, she has built me the perfect plan and motivates and encourages me every day (even when we don’t have a session). The entire team are so lovely and ...

Highly recommend the Prime Life Project for anyone wanting to improve their lifestyle and gym training. I have sessions with Hannah who is a natural at what she does, quickly accessing individual clients needs and goals. Always on hand for support with training and nutrition and works hard to get you comfortable in the gym and teaching you to take on healthier and positive choices in life. She's very knowledgeable and connects really well with everyone she works with enabling people to be suc...