The Pound Martial Arts

Found the Pound when I was working in the area for a few weeks and was looking for a place to train. Gaz and his coaching staff were absolutely fantastic and made me feel very welcome. Top notch coaching and a friendly atmosphere! The sparring is well controlled by the coaches and is a great place to train for beginners to advanced athletes. I highly recommend training here if you are near by! Looking forward to coming back 👍

Came here when I was about 16 and didn't really commit as much as I could have to classes. At the time Mental Health was everywhere, learning what I learned, mixing with the great guys and girls they've got there and the extensive knowledge passed down by the coaches helped me greatly. Hoping to be able to start back once Lockdown is over, it will be great to see Gaz and the other people again!

I've been training with Gaz and the guys at the pound for roughly 2 years now and can easily say it is the best place in Bangor to learn Brazilian Jiu Jitsu and MMA, a relaxed, laid back atmosphere where everyone can joke and have a good time while training hard. 100% recommend it to anyone and everyone interested.

I joined the pound 10 years ago and will never train anywhere els again, I've come a long way since i started at 17 and have competed and progressed in many ways! the coaching team and members are by far the best experience and the best community you could ask for! You will not regret joining such a fun, professional, MMA gym, heres to many more years with the pound mma

I started at The Pound after retiring from Women's Rugby and was in search of a new sport that was going to challenge me. From day 1 stepping into the gym I felt welcomed. Gaz and the rest of the coaching team are super knowledgeable, explain things really well and are always so welcoming. The Pound has become a little second home for me and I have made some really close friends there as well as learned some new skills. I love seeing people's faces when I tell them I do MMA, I love the discip...