The Outdoor Pt

Excellent way to start training again. I worked with Becks when I was trying to get back into a more consistent exercise routine. Every session was different and I tried lots of different exercises, such as weight training which I discovered I really enjoy. I'm also more aware of different kinds of workouts. Additionally, Becks held me accountable for other goals that weren't directly related to exercise. After a few months I had already accomplished many of my goals! Training outdoors als...

This is definitely worth the money! I was always reluctant to exercise and do weight training, thinking it was something I could never do or enjoy. Becks is patient and persistent and creates a tailored programme that will feel challenging yet doable. My fitness has improved so much and my attitude towards exercise is completely different. She has been almost like a life coach, helping me feel confident in myself and in my life. I couldn’t recommend the packages more!

My training with Becks has got me out of a long period of not doing anything other than cycling the short distance to work and back. Her programme has really got me back on track. Becks demands full effort but understands and adjusts to what I can do. The exercises are fun and varied and we covered agility, strength, lots of core work and cardio fitness. My goal is working towards a half marathon now 11 weeks away and Becks has included strength exercises to complement this. Working outside h...

Becks is a fantastic trainer. I started working with her a few months ago - although I was relatively fit, I had next to no upper body strength. I’m now a lot stronger, and much more confident about lifting weights - I can even do a couple of unassisted chin ups, and I’ve dropped a dress size. Becks has a huge amount of professional expertise as well as patience and great coaching skills - and every session is fun, and varied as well as challenging. At the end of our sessions (even the really...

I started training with Becks after I felt I’d plateaued - although working out regularly I wasn’t achieving the results that I wanted. Becks has helped to re-motivate me, identifying areas that I can improve and giving me something to work towards. She’s incredibly supportive, but is also challenging me to achieve my goals, and I’ve already seen improvements in my strength! I’d never done outdoor training before, but have found it great for my mentality as well as physical goals. Becks takes...