The Mindful Healing Space

What a wonderful space Catherine creates with mindful yoga. Her warm approach is matched by her excellent teaching skills in leading a lovely class. Highly recommend!

Catherine has a wonderful way of making you feel at ease with your body. I have struggled to find a yoga class that has all aspects that I enjoy since I left my previous location and moved here nearly 7 years ago. I didn't think I would ever find another teacher as good as my previous one but now I have. I am really interested in the spiritual side of yoga and for me it's about relaxation and mindfulness so Catherine's classes really work for me. I would recommend her to anyone.

Ive been attending Cathrine's Yoga classes for a couple of months. I have developed massively in my practise thanks to Cathrine's care and attention. The classes are in a lovely space and are very relaxing. Her Mindfulness Courses at Avebury stones have been very informative and helped me to learn daily techniques to stay present and reduce stress/ anxiety. The Mindful Warriors program is a great way to implement self love and mindfulness into daily practise. Its also a lovely opportunity ...

Review from January 4 week beginners course: Completing the course with Catherine was fantastic! She took you through the steps of a class bit by bit and by the end we were completing a whole beginners level class. Catherine sent out corresponding information after the classes so that we had the information about the meditation, different asana’s and breathing techniques. Catherine creates a very calling atmosphere within the yoga room at the Lotus Retreat. She lights a candle and is softl...

I have had the pleasure of participating in Catherine's yoga and mindfulness classes over the past few years and am always amazed at how good I feel afterwards. Catherine is a good communicator who can express a sense of calm whilst delivering Excellent teaching techniques. Her winning smile and positivity is infectious and I feel so fortunate to have found her!