The Little White Gym

I have just completed my first month attending the Little White Gym...and I LOVE IT!!! I can't quite believe the difference in my strength in only a few weeks, but the exercises are getting easier (...then the weights go up, gah!). Pamela has sussed my personality and knows exactly how to get me to push myself enough that I am progressing but not so much that I am going to hurt myself and the variety of exercises means I'm not going to get bored. Pamela is incredibly motivating and encoura...