The Lemon Frog Fitness Company

Started at the Lemon Frog in November 22. SO glad I did, the usual Christmas food splurge was under control and I started 2023, actually weighing less! I've never used a gym, knew nothing about weights or training, but now I feel more confident, fitter and stronger. Ben is my personal trainer, he is professional, knowledgeable and approachable. I'm very happy with the service offered so far and look forward to wearing that strappy summer dress with style!

Highly recommend personal training at lemon frog! Michael coaches me online but have also been in for some one to one sessions as well. You get so much support and guidance and your programs is tailored to suit you. I am so happy with the results achieved so far. Can not fault the team at lemon frog! By far the best personal training I have received!

I started with Lemon Frog during lockdown....and am well and truly hooked. Now going to sessions in the gym and only wish I could go more than once a week. Having a Michael as PT really makes a difference the guidance and supervision along with personal programme is brilliant.

I found PT Ben (Lemon Frog Fitness) on Instagram and messaged him around June this year as I was looking to get back into fitness and work on becoming fitter and stronger, and improve my mental health along the way. First impressions- Ben was very professional, answered all of my questions, and provided a detailed but easy to fill out form to really get to know me and my goals. The first consultation was very thorough and Ben was very welcoming, happy, chatty and it was clear he loves his job...

I have been training with Ben since January of this year. I can honestly say that it has been the best decision I have made. The way I feel both physically and mentally has improved so much and I am feeling the best I have in years. The sessions are challenging but enjoyable, and Ben adapts and tailors the programme to suit your individual needs and goals. He has provided me with invaluable advice and tips regarding nutrition, which I have been able to fit into my every day life and build new...