The Healthy Muslimah Company

A HEALTHY MUSLIMAH SADAQAH JARIYAH PROJECT THIS IS NOT A BOOK ABOUT SUNNAH FOOD! "Then and Now is an eye-opening look at how food has changed since the time of the Prophet, ﷺ how it's affecting us and most importantly, what we can do to take back our health." A Note from the Author and Founder of Healthy Muslimah New beginnings and Sadaqah Jariyah... As salaamu aleikum was rahmatulah was barrakhatu, welcome! When I first started Healthy Muslimah and wrote Then and Now, it was a time when health and wellness content was still relatively scarce in the Muslim online space. Alhamdullilah, over the years, this space has grown and there are now many beautiful and beneficial health platforms serving our global community. As you may (or may not) know, earlier this year (2022), I made the challenging decision to 'retire' Healthy Muslimah in a bid to 'practice what I preach' - namely, "simplification", knowing that by trying to manage multiple platforms, I was spread thin and not able to serve anyone to the best of my ability. Alhamdullilah, I have fully transitioned to a single focus and single platform, Finding Sakeenah - A Journey to Tranquility Through Simplicity, helping sisters navigate the noise of this modern world, reduce overwhelm and make space for change, one small and simple step at a time, closing one chapter so that I could open another. However, Healthy Muslimah is my baby and will always be near to my heart. The Healthy Muslimah page was a pioneer for its time and something I wanted to continue to serve sisters. 'hands free'. Alhamdulillah, Allah is the Best of Planners and provided a way for the platform to do just that, in such a way I could never have imagined. The Book, an ongoing Sadaqah Jariyah Project - May Allah reward all the sisters who contributed - Then and Now will continue to be available on this site, for FREE download.