The Goalie Guide

The Goalie Guide offers a unique service for hockey goalkeepers by providing additional strength & conditioning training that focuses on the key fundamentals required as a goalkeeper: stability/balance, agility, speed, explosiveness and strength. ​​ This is something that I identified throughout my playing career, and as a coach, which lacked acknowledgement and was not provided as part of standard goalkeeper (GK) training, all the way from junior to senior level players. ​ ​ Too often we see goalkeepers who are not robust enough to withstand the rigours of the game, sadly meaning their full potential is never reached. ​ Our coaching delivers structured, programmed sessions that improve: a goalkeeper's physical conditioning, performance, techniques and technical focus all whilst having fun. ​​