The Flow Studio

We are completely captivated by intelligent movement that is experience-based and science-informed. Guided movement heals and supports a healthy balanced life. That’s why we love to share our knowledge and experience with you. We get immense satisfaction seeing customers who are eager to change their condition, lift out of the slump of despondency, pain or discomfort, to discover the rich resources both mind and body offers for restoration. We want to help you build awareness in your movement practice as you begin to learn your body’s language, find connection and then be amazed as you feel and see the process of healthy change.