The Fit Lab Essex

I’ve never been into a gym or class feeling as comfortable as I did/do with Tiffany & Ellis @ the fit lab. I hate to miss a Saturday morning boxercise now! The most welcoming and friendly bunch

Ellis helped me loose all my baby weight 7 weeks after having George. I honestly think that’s how I’ve stayed so slim because he managed to control my diet almost instantly. Within 6 weeks I was back to the size I was before George. Highly recommend him to anyone. If anyone is thinking of doing this post baby DO IT!

Have been training with Ellis twice a week for almost a year and it has completely transformed my fitness. Have recommended to friends and now two of them train at the Fit Lab too. 5*

Before joining The Fit Lab, I dreaded the gym, but since starting classes here 1 year ago, I’ve had so much fun and enjoy exercising again. All of the classes on offer are perfect, suitable for all levels and really fun. Thank you for creating a great place to train and build confidence in the gym!

The Fit Lab is a fantastic private personal training studio. Ellis, my PT of four years, encourages and pushes you with positive reinforcement and achievable goal-setting - all peppered with a great sense of humour. Every session with him, I leave feeling stronger and happier. Even if you fall out of routine due to working abroad, holidays or recouping from an operation, Ellis picks up where you left off. He helps you manage your fitness and motivates you to get your health back on track w...