The Fit Coach

I can honestly agree 100% will all of the 5* comments Dave has received here. I've been working with Dave now for 3 months, where we've been focusing on flexibility, core strength, and support for my lower back. Dave is very calm, methodical, and has excellent knowledge of the human anatomy, I'm always testing him, and amazed at this depth of all round knowledge. Dave also has excellent and varied massage techniques, and again, his knowledge and body understanding servers him well when deliv...

I've been a client of Dave's for a number of months and cannot recommend him highly enough. Having previously been a regular gym user I found myself bored of the routine and wanted to change it up, but I was also struggling with some pain. I soon realised that I had picked up some bad habits in the gym which was causing the discomfort. With Dave's patience and coaching, I now have some great and enjoyable routines, along with some valuable eduction around healthy lifestyles in and out of the ...

I have been working with Dave for 6 months, as someone who hasn't been to a gym before Dave has been instrumental in building my confidence. Dave has great knowledge and has helped me build up over time, tweaking the routines to match my progress. Aside from strength training Dave has supported me with an injury providing exercises to assist recovery. Dave is easy going, friendly and always ready and willing to help.

I'm a keen amateur who's made good progress at the gym over the years, mainly focusing on strength & muscle building. I've gone to Dave for rehab & "corrective" work & I've found him to be both friendly & approachable but also vastly knowledgeable in this area. He's helped me work through "niggles" & ongoing pain issues. I'll be a regular with Dave as long as he'll have me!

I’ve been lucky enough to receive PT sessions with David during the past months within this pandemic. David has ensured we can train safely outside and when able, at the gym. This has been such a benefit and support not only to my fitness and building strength but my wellbeing as a whole! I’ve found David to be extremely patient, knowledgeable and confident when training. I’ve found his insight into understanding how mind and body are connected has aided me to build upon a better foundation s...