The Energybodi Sensation

I have been a member of this amazing energybodi community for over 2 years. The level of instruction and experience is first class. Well established teachers who are so friendly, knowledgable, enthusiastic, inspiring.. I could go on and on.. having taken the business online during covid, it has been my go to place during lockdown. Continuing my well-being journey in the comfort of my own home at a time that suits me. Live and recorded sessions make it so easy. Being present in the wonderful a...

Great yoga/Pilates studio. They offer amazing aerial yoga, fantastic somatic yoga and Pilates, and wonderful dance. Highly recommended. Online classes too!

I have a chronic pain condition and energi body has enabled me to exercise within a safe environment to my ability which changes day to day. It is a very caring place where you make friends instantly. The dance with Jo and Heather encourages you to express yourself and have fun whilst being mindful. The yoga is Semitic which is slow and no crazy moves. They do within each move have various ranges so the enabled and disabled can participate. They offer a free trial class at no obligation ...

Fantastic teacher and great studio space with a range of classes & workshops. I . have lots of joint problems and find the Pilates classes really beneficial for strength and flexibility - when i miss a week i can definitely feel a difference! Heather is an enthusiastic and engaging teacher, classes feel relaxed and welcoming and I feel revitalised after a class. Highly recommended!

I'm 22 and can't sing its praises enough! I've been attending Pilates now with Heather Parsons around 3 months and can honestly say I genuinely feel the benefits massively (or I wouldn't be sharing this)! It works on all the small muscles that we bypass when exercising! I have been to gyms, group training and 1-1 training sessions in the past and feel that the work I have done within pilates has left me feeling noticeably stronger overall! The things I have learnt from Heather within Pilates ...