The Centre For Whole Health

Started at the Centre for a simple sports massage to ease an achilles problem. I have had back pain for many years, so was interested in learning more about the wider range of treatments available. I booked for an initial consultation and while I waited did a bit of research on the Chek metodology, which just made total sense to me. During my initial assessments I found that mis-diagnosed long standing problems could be treated with an exercise regime to 'straighten me up', which I signed up ...

I've been attending the centre 2 or 3 times a week since last August, I love it. The whole package is excellent, the staff are so knowledgeable on health and fitness and have guided me through my new diet and health plans. I am now exercising correctly with no injuries thanks to john and Paula and I really enjoy it, I even look forward to my sessions instead of dreading them!! I've started using the Infared saunas and feel so good, I'm sleeping better, have more energy, my skin is clearer and...

The ambience of The Centre and the professionalism of the staff create a totally supportive atmosphere. I feel, when I enter the door that, to quote T S Eliot, I have reached 'the still point of the turning wheel' in my daily routine and always leave feeling better mentally and physically. Over a number of years Gavin and the practitioners have helped me to manage chronic illnesses and given me practical ways of dealing with them. Knowing there is a practitioner awaiting me keeps me going on ...

A completely different and refreshing approach that rips up the traditional gym model. Diet, metabolism, corrective exercise & mobility, mental wellbeing and osteopathy are just a small part of the programme. The regular reviews and assessments are invaluable for motivation. In six months I've lost weight, my body shape is changing, I am more supple, my neck, back and joints are more mobile, I have changed my diet, I have an exercise focus and I feel great. My advice for new clients would be ...

Just had a pregnancy massage at the Centre for Whole Health, which was fantastic. They have a sports therapist who is specially trained in pregnancy massage. A lot of places don't have the expertise to massage in pregnancy so it was great to find a business that does, at a time I felt I needed it most. The treatment rooms are very spacious and relaxing and the premises very professional and clean. The massage is just what I needed after finishing for maternity leave! They also have perso...