The Body Engineer Personal Trainer

I've worked with Mikey on and off for over a year. He had a clear goal to get me passionate about training and health again (no easy task) he smashed that and I found his style engaging, knowledge fantastic and the community he's built supportive and social. Once he'd got me back to enjoying training the next challenge was to get my body in a position to get through a 105mile endurance challenge injury free. He was always available and on hand to work with my aging injuries and I completed th...

If your looking for a personal trainer/coach that goes above and beyond, Mikey is your guy. His knowledge of anything health and fitness is second to none. He really gets to know you as a person and can personalise a program that fits you/your goals perfectly. His friendly and approachable demeanour really makes entering the gym less daunting. Highly recommended!

I've had a few sessions now with Mikey at JD Gym South Leeds, he's helped build by confidence when training and his diet and nutrition advice has been a game changer for my weight management and energy levels. Im feeling and moving better. Mikey is a quality Personal Trainer, approachable and supportive, the gym is big, clean and is always open so I can train any time.

Working with Mikey for the last few weeks has been a pleasure. His sessions are always interesting and always challenging but crucially set at an achievable level. His enthusiasm is infectious, and his willingness to help you reach your goals is reassuring. Highly recommended.

Engaged on a fitness level immediately with Mikey - He has a very mature attitude and lots of knowledge on how to implement those small changes for lifestyle which give you results in the long term. Every training session has been thoroughly enjoyed focusing on excellent technique of exercises to increase strength power and endurance. I can feel myself gaining strength and muscle tone. Positive attitude and persistence from weekly check-Ins has helped me stick to a 12 week programme. Realisti...