The Bar Personal Training

Moving towards my 50s, whilst I’ve always been pretty fit, I was conscious of losing some upper body strength - which has never really been my thing. Tristan has helped me build my confidence by tailoring the exercises and increasing the amount of weight and resistance. To the point that I actually enjoy weights and love improving my technique, seeing the progress and achieving a pb . Tristan’s understanding of what you’re trying to achieve, support, guidance and encouragement makes the ses...

Tristan is a great coach, when i first started training with Tristan i was struggling to get motivated and i had very little clue as to what i wanted to achieve. After meeting Tristan and discussing my fitness, he helped me to get on track. Tristan is always on hand for advice and mentoring towards fitness goals. Would certainly recommend.

Tristan is a fantastic trainer, always paying attention to any knocks or pains so that he could adjust the workout to give the affected areas rest. He made sure to stay aware of my goals and areas that I wanted to improve, so that we could focus on them. Keeping both the in person workouts and the online plans fresh and aligned with my goals!

Tristan is a fantastic PT & coach. Extremely knowledgeable and dedicated to help me achieve my personal goals I’m learning a lot and training so much better. More effectively and feel like I actually know what I’m doing. His app is fab! Keeps me focussed and able to track progress in my solo gym sessions which we discuss on our weekly sessions Tristan is also really good at being flexible around busy life schedules! Which is a huge plus

I started to work with Tristan over a year ago and can honestly say that I have been amazed by my results! I was a 49 year old woman who felt sluggish and out of shape and wanted to get fit and toned before I got to the big 5 0 as I thought age shouldn’t be a barrier to looking and feeling good. Tristan has kept me motivated throughout by his encouragement and understanding of what I wanted to achieve and set programs that I could easily follow at home. I exceeded my weight loss goal after 12...