Teresa Sedge ? Pilates and Sports Therapy

I am a married mum with two children and have lived in the local area since 2006. I have been interested in health and fitness for most of my life, starting at a young age in primary school running competitions to 15 mile runs, muddy obstacle races and cycling. After leaving college, I worked in London for an international law firm where I sat at a desk for the best part of 9 hours a day. Having taken part in a few half marathons, I decided to have a complete change of career and left London to gain a Diploma in Fitness Training and Sports Therapy with Premier Training.