I have experienced both one to one and group sessions with Lara - she is an incredibly gifted and intuitive healer I would not hesitate to recommend. If you have any spiritual or emotional blocks the frequency of the gong has an incredible effect on healing the parasympathetic nervous system and well for me it makes me feel like I just blend into this universe- itโs like a shock wave for every cell in your body allowing it all to flow during meditation ๐ gaining clarity and new energy ๐๐ซ
