Tekk:Fitt

Lara provided a good plan for me to improve my basic fitness. I've always been a runner but I hate gyms (!) and my core and upper body strength have suffered as a result. Lara has a sympathetic and intuitive manner which means that she provides a brilliant, tailored plan to improve fitness and strength. She is also great at encouraging, without any sense of success or failure in trying to achieve specific goals. I highly recommend Lara for her skills and empathetic personality. I've made mass...

I have trained with Lara for over two years and cannot recommend her highly enough. When I first started she took the time to discuss what I was trying to accomplish and helped me structure a training plan and diet around it. I hadn't spent much time in the gym previously, so having Lara to help me understand correct technique and weight progression was a massive help. She's very knowledgable and really supportive. If you are looking for a great PT around Cheltenham, give her a call!

My name is Ricky and I was very impressed with Lara when I was doing strength and conditioning training with her. Lara is very knowledgeable and always there to give you a hand with the exercises if needed. She is also patient and there is a good amount of chat and conversation as well which I think makes the session more fun and enjoyable. Lara always encourages you to push and challenge yourself and I think that’s great because it helps the client feel motivated to reach their goals and eve...

Over the course of the past few months I have been assisting Lara in her S&C sessions, with a view to gain more coaching experience. Lara has allowed me to lead S&C sessions for beginners to teach them fundamental movement patterns while doing some programming with her guidance. My confidence has not only improved but my knowledge, which will assist in future job prospects during and post university. I would highly recommend getting involved as it is a worthwhile learning experience.

I began working with Lara as a Strength and Conditioning student at the beginning of may. Lara was very welcoming and was a great help for letting me work with her. I had a limited amount of coaching experience and Lara was really understanding of this and encouraged me to jump straight into it, but would always help me when I needed it. I worked with her athletics and swimming group, with different ages, making me learn how to coach and get my point across to different types of athletes. Aft...