Team Esteem Fitness

I joined team esteem back in 2014. Previously I was one of those people who felt extremely intimidated and didn’t really have a clue what I was doing in the gym! I wasted money joining gyms and subsequently not going. When I first met Gavin I was in my 40s, overweight and unfit. I’d also recently been diagnosed with ankylosing spondylitis and was told by my consultant that regular exercise could help- Gavin worked with me and developed specific exercises I could manage and provided me with en...

Around 5 years ago it was recommended to me that I have weekly one to one PT sessions with Gav at Team Esteem Fitness. I enjoyed these very much. Two years later, when my work commitments eased a little, I chose to up my gym sessions with Gav to twice each week. I am happy to say I’ve never looked back! Gav and his team provide a friendly , down to earth atmosphere , with that personal touch, that in my opinion cannot be replicated in the larger scale gyms. Weekly classes here are very popul...

I began personal training sessions with Gavin about 3 months ago as I wanted to improve my general fitness levels and ensure that I was using weights in the proper way. Gavin is extremely knowledgeable in all aspects of fitness - he really does know his stuff. He makes you feel at ease, is calm & patient and encourages you to get to just the right spot where you get the very best from your session. He has taught me how to lift free weights in the correct way and also how to use weights machin...

Hi everyone, I am one of the Personal Trainers down here at Team Esteem! We specialise in 1-1 Coaching and small group based coaching We have a fantastic facility and offer a wide range of classes to fit all abilities. Pop over to our website or Facebook/Instagram pages and get yourselves booked onto one of our classes for free or book in a complementary consultation with one of us coaches. Thankyou Liam

I could not think of a better place to work out! The people I have got to know from attending are amazing. The personal trainers are so knowledgeable and encouraging and will go above and beyond to help, whatever your goal may be. After years of injury and inactivity they have got me loving the gym once again - thank you! I cannot recommend this place highly enough. 5 stars from me!