Team Emperor Fitness

Strongly recommend for any injuries or any aches and pains that require a massage helped me with lower back pain and rotator cuff injury sustained over time .

Amazing training! Menay is so supportive and encouraging and the training is really varied so I never get bored, but the boxing is the best! It's brilliant exercise but so much fun. Highly recommend Team Emperor Fitness :-)

I've previously attended Menay's  body pump and  boxfit classes at a local gym, so naturally he was my first choice  when I wanted to lose weight and tone up. What can I say I  reached my ideal weight within a short space of time. Thanks to his tailored workouts both virtual or  in person, nutrition advice and motivation.

Have trained with Menay for many years now, and he has always been professional and dedicated. I have had a foot injury recently that has meant some high impact exercises have been out of my reach, but Menay has always tailored my sessions to suit me and my ability The sessions are hard work, but Menay always keeps me motivated right through, and always with a smile! Highly recommend

From boxing to active cardio and lifting weights, Menay’s whipped me into proper shape for the last three years! Trust me, you can’t go wrong with him as your trainer.. ps. He’s also a qualified masseur, he’s a former boxing champ, and loves to play basketball. Training with him means you can keep it fresh every time, highly recommend you book in a session!