Tash Sekar Yoga

Tash Sekar is now the only yoga instructor I will use - very experienced, professional. Great 1:2:1 classes which helped me to relieve stress and anxiety. Tash has such a positive, calming and grounded vibe.

Tash's classes are pure joy to attend. Her focus' on calm, gentle movements helps me truly relax, calm my nervous system and any stress that I may be facing. I also find they are perfectly balanced with opportunities to challenge myself in my practice if I feel like it. Tash's friendly and joyful presence always makes me feel welcome in her classes. I walk out of a class feeling more grounded, calmer and happier in mind and body!

Tash is simply amazing! She is calm and gentle, explains the meaning behind everything that we do in class and gives clear instructions. Her classes are fun and I always look forward to them!

Tash offers a refreshing alternative to commonly-available westernised approaches to yoga which favour fast paced exercise over the mental health-focused, meditative core of what yoga really is. Tash's classes help you to slow down and focus on your inner self, whilst being fun and accessible !