Taking Care Of Fitness

Great sessions! I really enjoy the community vibe and the social activities

It's the first gym I'm part of that I really look forward to going to. They take you as you are and work with you to become a fitter, healthier, stronger you at a realistic pace. The combination of Chris and Braulio is perfect. There's no judgement, no competitive edge that makes you feel terrible.. it's all brilliant said a lady of a certain age. :) :)

I’ve been training with Chris & Braulio for almost a year. Prior to this I had no gym experience and due to injuries had not exercised in over a year. Under their guidance, I very quickly regained my strength and vitality, becoming leaner and losing inches. It feels amazing! Both are experienced in dealing with injuries and customise the class to your capability. The class sizes are small (max 3 people) and the community is warm hearted and very welcoming. There are also regular socials which...

I’ve been training with Chris and Braulio for about a year now and have seen massive growth in strength and improvements in my mental health (the happy hormones are a real thing!) They are both knowledgeable and will make sure your form is right first and will help you reach your potential! It’s a great, fun, welcoming environment where everyone is encouraging to one another (and great tunes!). Not to forget the fun and sometimes competitive monthly challenges and brilliant socials where we...

I came here with an accessory ligament flare up which meant I couldn’t run for a year. Chris and Braulio are acutely aware of injuries and through strength building exercises and stretching, I am now back to running which is amazing. They are extremely kind and the studio is a welcoming environment for anyone.