Sussex Performance Centre

I’m so glad I found SPC, it’s the best gym I’ve ever joined & I can’t imagine ever going anywhere else ever again. I started by attending PT sessions with Michelle as I wasn’t confident in my own ability but she showed me how much I could do and helped me improve on my weaker areas. Then I joined the girls group training sessions which I absolutely love. Training is a totally inclusive environment where everyone is encouraged to train to their best ability with the most wonderful supportive t...

Love this gym, I was made to feel welcome from day one. I didn't feel judged about my size or age. Each session with my trainer Harry has been fantastic I really feel like I've worked out and the hour goes so quickly. Thank you to all at Sussex Performance Centre.

It has been really good to get back in the gym after the Pandemic. I found SPC online and am glad I took the time to visit and meet Nathan and the team. The facilities are first class and the atmosphere is relaxed but focused. I signed up for a pack of Personal Training sessions and have now been working with Jake for several months. The sessions are tailored to my goals, varied and challenging. I highly recommend SPC to anyone who wants to improve their general fitness or train for a specif...

Sussex performance centre has really helped me with my weight loss. With Harry’s help I have so far lost over 3.5 stone. The way it works with the one on one session really makes me feel more comfortable actually going to a gym, learning what to actually do rather than going to a packed gym just staring at the equipment not knowing what to do. Not only have I lost weight I feel so much more healthier. After my first lot of session I have booked another set. The visible results are great as we...

SPC is such an amazing community and awesome place to train! The facilities are excellent and the team provides a really varied training program throughout the 12 week block. The sessions can be tough but are always fun. I have noticed a marked improvement in my overall fitness and feel more confident now using weights at SPC and on my own.