Super Fit

It’s obvious as soon as you walk in that Simon has a passion for what he does, and this is immediately backed up with the knowledge behind that. Simon took the time to understand my issues and set up a comprehensive plan to help me. The plan itself is in a great format for carrying out exercises at home and you can tell a lot of work has gone into it. In terms of results I was using painkillers almost weekly when I started and can safely say that’s not the case now with a comprehensive plan i...

I broke tibia bone on my left leg skiing and had a surgery with screws and plate to fix it. After a couple of weeks I went to Simon with the wheelchair to help me with the physiotherapy. He encouraged me to use the crutches and guided me to a variety of exercises to do rigorously on a daily basis. He changed my program as often to account for the progress. The explanations and the knowledge he shared through the various stages of recovery have been extremely useful. I was able to restore wa...

I chose Simon out of all of the other PTs due to his physio expertise. Simon has helped me get back to fitness after a major ankle injury hindered further by the lack of specialist treatment received during the lockdown. He gave me a thorough initial assessment to fully understand my injury before advising a rehab program tailored to my specific and very intricate needs. Simon is very knowledgeable (especially in rehab and the rehab of ankles particularly) and was very professional. My ankle ...

I've been training with Simon for over a year now, and I would highly recommend him to anyone. My main goal was to regain strength in the gym and to be confident with training safely despite a dodgy back from an accident a few years ago. Simon's approach is really encouraging, smart and hits a great balance of challenging me but comfortably so. I have gained strength and improved my form and technique massively since starting with him - even as a gym regular of many years with stints of perso...

I’ve had a number of personal trainers over the years and Simon is one of the best. I have a range of health issues and Simon really takes the time to listen and understand the different issues, and tailors the training to my specific needs. His knowledge and expertise in physical therapy and personal training is vast which means he’s able to provide me with personalised support to help me achieve my goals. He’s kind, approachable and non-judgemental, and strikes the right balance of providin...