Description

Immerse yourself in the enlightening realm of 'Workplace Stress Management'. This pivotal course unravels the complex tapestry of stress, offering learners a profound understanding of its intricacies and implications in the professional setting. Navigate the labyrinth of nerve responses and the role personality plays in stress perception. More crucially, garner the tools and strategies to effectively manage stress both in your professional environment and in personal spheres, striking that elusive balance between work and life.

Learning Outcomes:

Understand the fundamentals of stress and its effects on individuals.

Recognise and address the signs and symptoms of workplace stress.

Evaluate the influence of personality traits on stress perception and reaction.

Develop strategies to manage and alleviate stress at work.

Cultivate practices to achieve a harmonious work-life balance.

Why buy this Workplace Stress Management course?

Unlimited access to the course for a lifetime.

Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course.

Structured lesson planning in line with industry standards.

Immerse yourself in innovative and captivating course materials and activities.

Assessments are designed to evaluate advanced cognitive abilities and skill proficiency.

Flexibility to complete the Workplace Stress Management Course at your own pace, on your own schedule.

Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.

Who is this Workplace Stress Management course for?

Individuals experiencing workplace stress and seeking coping strategies.

Managers and team leaders aiming to foster a stress-free work environment.

HR professionals keen on promoting employee well-being.

Mental health practitioners expanding their expertise in occupational stress.

Anyone aspiring to achieve a balanced professional and personal life.

Career path

Workplace Well-being Consultant: £28,000 - £55,000

Occupational Health Advisor: £30,000 - £50,000

Mental Health Counsellor: £23,000 - £48,000

HR Welfare Officer: £24,000 - £42,000

Stress Management Trainer: £26,000 - £53,000

Employee Assistance Programme (EAP) Consultant: £29,000 - £56,000

Prerequisites

This Workplace Stress Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Workplace Stress Management was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Certification

After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.

Course Curriculum

Module 01: Defining Stress
	Defining Stress	00:14:00
Module 02: Responses of the Nerves
	Responses of the Nerves	00:19:00
Module 03: Stress at Workplace
	Stress at Workplace	00:15:00
Module 04: Personality and Stress
	Personality and Stress	00:14:00
Module 05: Managing Stress at Work
	Managing Stress at Work	00:17:00
Module 06: Personal Stress Management
	Personal Stress Management	00:22:00
Module 07: Work-Life Balance
	Work-Life Balance	00:19:00
Assignment
	Assignment - Workplace Stress Management	00:00:00

Course Images

Workplace Stress Management

By Studyhub UK

Booking options

Highlights

Description

About The Provider

Tags

Reviews