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Resilience Training: Developing Mental Resilience

Resilience Training: Developing Mental Resilience

By Studyhub UK

4.5(3)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 3 hours 29 minutes

  • All levels

Description

Enhance your mental strength and fortitude with this empowering course focused on building resilience. Navigate through modules that delve into effectively handling adversity, exploring various pathways to resilience, understanding the core pillars of resilience, and receiving training to bolster your mental robustness. Discover techniques for promoting emotional resilience and delve into the concept of mental toughness to thrive in the face of challenges.


Learning Outcomes:

  • Develop strategies to effectively deal with setbacks and adversity.

  • Explore different pathways that lead to building resilience.

  • Understand and apply the foundational pillars of resilience.

  • Acquire training techniques to enhance your mental resilience.

  • Discover tools for promoting emotional resilience, such as CASMT.

  • Learn about the concept of mental toughness and its role in resilience.

  • Build coping mechanisms for managing stress and pressure.

  • Implement practices to foster a positive and resilient mindset.


Why buy this Resilience Training: Developing Mental Resilience? 

  • Unlimited access to the course for forever

  • Digital Certificate, Transcript, student ID all included in the price

  • Absolutely no hidden fees

  • Directly receive CPD accredited qualifications after course completion

  • Receive one to one assistance on every weekday from professionals

  • Immediately receive the PDF certificate after passing

  • Receive the original copies of your certificate and transcript on the next working day

  • Easily learn the skills and knowledge from the comfort of your home


Certification

After studying the course materials of the Resilience Training: Developing Mental Resilience you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.


Who is this course for?

This Resilience Training: Developing Mental Resilience course is ideal for

  • Individuals seeking to enhance their emotional and mental resilience.

  • Professionals looking to manage stress and challenges more effectively.

  • Students facing academic pressure and seeking mental tools.

  • Anyone interested in personal growth and self-improvement.


Prerequisites

This Resilience Training: Developing Mental Resilience was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.


Career path

  • Life Coach or Personal Development Coach - Average Earnings: £25,000 - £50,000 per year.

  • Mental Health Counselor - Average Earnings: £30,000 - £45,000 per year.

  • Human Resources Manager (with emphasis on employee well-being) - Average Earnings: £35,000 - £60,000 per year.

  • Self-Empowerment Speaker and Trainer - Average Earnings: Varies widely based on engagements and reputation.

  • Wellness Consultant - Average Earnings: £25,000 - £40,000 per year.

Course Curriculum

Module 01: Resilience - Dealing with Adversity and Setbacks

Resilience - Dealing with Adversity and Setbacks

00:24:00

Module 02: Pathways to Resilience

Pathways to Resilience

00:41:00

Module 03: The Pillars of Resilience

The Pillars of Resilience

00:44:00

Module 04: Training for Resilience

Training for Resilience

00:41:00

Module 05: Promoting Emotional Resilience - CASMT

Promoting Emotional Resilience CASMT

00:33:00

Module 06: Mental Toughness & Resilience

Mental Toughness & Resilience

00:26:00

Assignment

Assignment - Resilience Training: Developing Mental Resilience

00:00:00

About The Provider

Studyhub UK
Studyhub UK
London, England
4.5(3)

Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...

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