Strongeryou Performance Club - Greenwich

I have been with Strongeryou for over a year now, and I feel I’ve benefitted so much. I had never done any strength training before, but had heard that it can have huge benefits for women. Sitting at a desk for most of the day, my main goals were to get moving and stay healthy. I can honestly say I now feel a lot stronger, more mobile, and less prone to aches, pains and injuries. While the sessions can be challenging, they are always tailored to my needs and abilities, and I feel really suppo...

I entered Strongeryou Club last Christmas being a tired distressed middle aged obese woman with a diastasis and a huge belly caused by 2 pregnancies and pain in the back and neck due to broken spine caused by a ski incident. I spent a year in physio and psychological therapy. But I wish I would have come to Nizaniel earlier instead. The first 3 sessions I was not sure I could survive but I liked the challenge. Nizaniel's sessions are like a quiz to me: he is changing programs and you never...

I have been with Strongeryou Performance Club for 1 year now and what a success it has been! I had 0 previous gym experience and came with the goal of building muscle and getting stronger overall. 1 year later and I have gained over 10% in weight, I feel stronger, and more awake with more energy overall. Nizaniel tailors a program to fit your goals. He is incredibly knowledgeable, able to go into great detail about all aspects of fitness, but is also happy to answer even the very basic questi...

I decided to give Greenwich Strongman Performance a go when I wanted to lose weight for my wedding earlier this year. I had a 9 month old baby and was struggling to get back to a shape and fitness level that I was happy with. In 3 months I lost 10kg and dropped 12% in body fat. I got so many positive comments from people, and most importantly I absolutely loved feeling strong and fit again. Nizaniel is absolutely great, he really knows what he is talking about, and will push you out of your c...

I started at SPC looking to improve my strength and mobility as well as losing a bit of flab. After six months I have seen great improvement in all three areas. Nizaniel is extremely good at ensuring your training plan is matched to your objectives, and sessions are focused and effective. He also adopts a holistic approach that goes beyond the sessions, with extra training, personal diet plans, and other lifestyle recommendations made to help you reach your goals. He is also a great perso...