Stronger Health And Fitness

Amazing PT Sharon offers bootcamps, boxcamps and specialises in menopausal women. Very knowledgeable & down to earth highly recommended

Absolutely love these classes, from Bootcamp to Boxing - something for all abilities, other members are so friendly and always happy to help too. Sharon the trainer is perfect, she allows a soupcon of chatting/laughter but is also on you to perform and achieve the best results for you!! Come along, you'll get hooked too 😉

What a warm and welcoming health and fitness group. Sharon goes above and beyond to invest herself in those who she meets, which is clear from the moment she greets you and makes you feel at home. The bootcamps are ALWAYS fun and enjoyable and Sharon ensures all abilities have an option to suit them whilst being so encouraging and supportive throughout. As a result of Sharon's kind and fun nature, a community of wonderful and likewise welcoming individuals has been born. Whether someone is th...

I’ve been personal training with Sharon for the past 7 months and it may be a strange thing to say but I’ve had the best time! Sharon works you hard but we also have fun too. Sharon cares, is very supportive and for me is a real relatable PT. She encourages you to reach your goals without making you feel inferior in any way. Training with Sharon has helped me to gain confidence as well as feeling stronger both physically and mentally. I also go to the Bootcamp sessions where you get to mee...

I have been seeing Sharon for PT since November last year, when I was diagnosed with type 2 diabetes. She has been absolutely amazing. Im pretty sure she knows more about my condition than i do from all the research she has done. She is supportive and encouraging and puts together the best work outs tailored for me. I now train 3 times a week and I absolutely love it. It isn't just about physical health though, my mental health has improved vastly. Sharon is always there supporting me and hel...