Strong With Stu

I have known Stuart for several years and his commitment to health and fitness is unparalleled. I have met with and used many PT’s over the years and none have had Stuart’s level of technical knowledge, flexibility, understanding and motivation. I struggle with several injuries and issues and Stuart was able to build me a programme that worked around my issues. He also got me to relax and enjoy the gym and not be overly worried about the vast amounts of conflicting advice that’s out there. He...

I would highly recommend Stuart to anyone looking to start lifting weights or feel more confident in the gym! Stuart trained me a few years ago and is the reason I can confidently walk into the weights section of any gym now. He shares his knowledge and experience, allowing you to fully understand the reasons behind each exercise and gives adaptations depending on your range of motion. All of his training has allowed me to flee the nest and programme my own workouts now, but he’s still happy ...

Stuart is a great PT. I’ve been working with him on and off for a number years and he’s helped me get stronger, more confident and a lot more knowledgeable in going to the gym. He helped me set clear goals, with adaptable programmes focused on what I enjoy working on. He’s communicative and easy to get along with, so I’d recommend Stuart to anyone looking for a PT.

I worked with Stu for a few months and he really helped me build up my confidence and got me to a place where I could work out on my own confidently that I wouldn’t hurt myself. I will definitely go back for some new exercises and techniques to try. Stuart is professional, and encouraging without being overbearing or pressuring. He has a really friendly demeanour which makes him approachable. He will give you help and guidance and wants you to focus on your best development. Hire him and yo...

Stuart is a great PT. He takes a person centred approach, explaining things in a way I understand and supporting me to reach my goals. He has built up my confidence so I feel comfortable going to the gym alone. he has helped me to enjoy fitness with his easy going and fun approach. I now find the gym a place I enjoy going to, to relieve stress from work. I would recommend Stuart to anybody, no matter what their goals