Strength Therapy

I’ve trained with Brian and the team for around 10 years. I understand, through their knowledge and expertise that I was doing more harm than good when exercising at other gyms. There is a great team of coaches to motivate and push you whether that is to feel stronger or to support with recovery/rehabilitation after medical issues. I am stronger physically and mentally from spending 1 hour a week of training . They have the best equipment in the country and they will support you to achieve ...

The brothers Collins deliver a passionate and professional experience. All the coaches are very attentive and give you a sense of accomplishment during every session. The strength therapy experience has transformed me following knee surgery and will be part of my regime permanently. Anyone seeking to regain strength in a safe and friendly environment needs to sign up. Thanks for your passion gentlemen 🙏

Went for the first time in December 22. Bulging disc in lower back terrible sciatic nerve pain down left leg couldn't walk 30 feet without pain. A little unsure what they could do for me, Pete put me at ease. Fast forward 12 weeks, I'm pain free, able to do normal things back to walking 5 miles a day. Strength therapy has helped me so much I was on my way for spinal surgery. Give it a go it fixed me.

All I can say is .... book a session, and you will never look back! Super knowledgeable coaches who give realistic targets and advice. Trust the process, I have been training here for a year and a half, and this place has changed my life and outlook on exercise and diet. I'm getting stronger and leaner from attending 2 30 minute strength sessions a week. I would highly recommend to anyone looking to reduce pain, get stronger, and feel better about themselves. This is a gym suitable for EVERY...

I’ve been training at Strength Therapy since the beginning of July and I already can’t believe the difference in my health and body. I had a very nasty accident around 16 years ago from horse riding that has left me in absolute agony every day since, but the coaches at ST have created a targeted programme for me and the difference is just incredible! I wanted to be pain free and stronger for my job, but it’s given me so much more than that. I am so happy with the improvement so far and I ca...