Strength Militia Training

Sean has trained me since 2016. He absolutely changed my life, he helped me gain confidence and discipline in strength training, I went from knowing nothing to competing at a national level in 2020. Lauren has been a great mentor and support system aswell. They have created an exceptional environment full of people who pride themselves on being apart of Strength Militia Systems. I couldn't recommend the place and the coaching enough.

If you are considering pursuing getting stronger, fitter, become part of the Powerlifting world or just wanting to build a better understanding on how to train in accordance to your goals Strength Militia is the place for you. Everyone within Strength Militia has something valuable to offer which can help push you towards your goals in the best possible way. Don't waste time considering making the first step, get in contact and get started today!

More than just a gym, Strength Militia are a family! Athletes of all abilities are welcome and will receive support from a team of world-class powerlifting coaches. So be it programming, technique and mobility work, diet and nutrition, or indeed meet-day support, SM will have you covered. But if you choose SM, just be ready to set some new personal bests!!

I’ve been training at Strength Militia for around 5 months now and I have seen a massive improvement in all my lifts. Sean and Lauren are always pushing me past my boundaries and as a result I have managed to hit PBs I didn’t even realise I was capable of. I would highly recommend training at SM. Not only is the programming and feedback great, but the training environment is also very supportive!

Couldn't recommend Strength Militia highly enough. A warm and welcoming gym with a team of knowledgeable, dedicated coaches, it is the perfect place for beginners to advanced lifters. Powerlifting is a very technical and specific sport. Strength Militia provides this support and education with a range of seminars and content to allow lifters to fulfill their full potential. I have learnt so much over the past 3 years and have made so many friends along the way. My only regret is I didn't star...