Strength And Conditioning Course

I've just completed my 1st 12 months training at 5S with the MRPT Experience. The large range of equipment makes for a great variety in classes. I'm here twice a week and don't think I've done the same thing twice!

Learnt so much knowledge through my level 3 s&c course and made me a much more confident coach with Jays help! I am now starting my level 4 course and would highly recommend.

I have purchased COURSE BUNDLE from SCC Academy and have studied courses carefully recently . I can say that these courses are one of the best on the market , I have not come across such a well structured and comprehensive educational content so far ! I highly recommend SCC Academy courses for any SC coaches , Sports Physiotherapists , Fitness Trainers , students , especially those working at Sports Clubs and Rehabilitation settings !!!

I did my PT course here. I was highly impressed with the well detailed professional training I received which I realized when I started dealing with my own clients. The wealth of knowledge I've gotten (and still receiving) from the 5S team, is totally amazing. I'm extremely lucky to have come across 5S when searching for a training course, and will highly recommend them to anyone seeking the best training. Two thumbs up to Jay and the 5S team.

5S Fitness is an amazing gym with all the equipment needed to progress and reach your goals! Everyone in the gym are very friendly and supportive. Jay the owner has a wealth of knowledge and is extremely passionate about helping people achieve their fitness goals whether they are a beginner or an advanced athlete. The gym is also a fantastic network for any individual looking to gain more qualifications within the fitness industry. Many courses are available with extensive online and practic...