Stirring The Pot

Welcome to Stirring The Pot! While plant-based food provides a nutritious and delicious way of eating, most of us have grown up as omnivores. This can make the transition to a healthy plant-based diet seem like an insurmountable challenge. Stirring The Pot is here to help. By drawing on my own experience of navigating that path from meat-eating to plant-based, as well as my knowledge of Nutritional Medicine, I hope to encourage and support you to make the changes you desire in the healthiest way possible.