Stimulus Personal Training By Sophia Berreen

Sophie will push you beyond your limits whilst giving you a plan tailored to your own goals and unique personality. Her dedication is infectious she doesn’t just talk the talk she walks the walk.

I would highly recommend Sophie as a personal trainer, I have used 4 PT’s in the past before I found Sophie and none could provide the experience, guidance and knowledge that she brings, not only this but she makes the workouts fun every time, and it gave me a completely new mindset on exercise. Her group sessions also give great guidance as well as an incredibly fun and motivating workout with a great group of people.

Soph is a great PT and really helped me refine some of my weaknesses. She also makes the session fun. Highly recommend.

Sophie is a great personal trainer and really cares about peoples individual needs and there fitness journey. Not only does she make things achievable, she makes it incredibly fun and gives you realistic targets and goals to work towards. I always ended up looking forward to the day I was having a session with her. I would recommended Sophie to anybody looking to utilise a personal trainer

Best PT I have had. Makes the sessions fun and enjoyable, sophie is full of so much knowledge and really knows how to get you not only in the right frame of mind mentally, but gets amazing results aswell. Would 100% recommend. I have never felt better.