Stepping Stones Health & Well-Being

My husband and myself do Stephanie’s Parkinson’s class on zoom on a Wednesday, Stephanie is very professional and a highly skilled instructor who is very friendly. Stephanie puts everyone at ease and makes sure everyone’s separate capabilities are catered for.

I attend the Parkinson's classes on Mondays at Lychpit. Steph is a very warm and capable person who gets you going (at your own speed) with loads of laughs. I am really enjoying the classes which involve about 20 minutes of varied warming up exercises followed by a wide variety of individual challenges such as juggling two balls, throwing bean bags at a target, walking heel to toe forwards and maybe backwards (having just failed two pull tests I didn't fancy that one but I can do it now), st...

I have been attending the My Pace fitness class for around 18 months now and can thoroughly recommend it. Steph understands the limitations of each person on her class and adapts each exercise according to people's abilities.

Steph`s classes are really great she is really professional at her job and understands her class very well keep up the good work !!

Steph is a great instructor who motivates as well as understands the needs of her clients. My husband has Parkinson’s and Steph understands the type of exercise needed and tailors the exercises to suit his needs. His mobility has increased since working with Steph. Would recommend the classes to anyone!