Step1 Fitness

Whether you’re looking to get started on a healthier lifestyle, you’re an experienced gym goer looking to change up your routine, or you want to take your physique a step further I can create a program for you. I work with everyone from complete beginners who don't know where to start, to advanced exercisers who have plateaued and want to reach that next level. There is no one size fits all approach when it comes to health and fitness - you need to balance the right training plan, nutritional approach, stress management and rest. I'm here to remove the guesswork and help you put in place all the fundamental things you need to reach your goals. Every plan is completely tailored around you, and I work with you 1 to 1 to guide you in the right direction all for around £3 per day. Everything is delivered online which means you get the benefits of 1-1 coaching without the £50 per hour price tag, all adapted to you and your lifestyle. ​