Stents Fitness

I have been following Ollie’s online coaching program for a couple of months now and I am really happy with my progression. I have always been sceptical of online coaching and pre made programs you can follow from Apps on your phone, however, this is completely different. Ollie really listens to what you want to achieve and if you have any issues with particular movements he amends the sessions. I have always had issues with my knees through running and playing football but Ollie has manage...

I’ve never really known what to do at the gym and I’ve never really felt comfortable going or seen results because of that. I’ve always worried about form, never really understood how many reps/sets to do or when to increase weight, etc. I started training with Ollie as I wanted to get stronger and tone up and within a couple of months I’ve noticed such a difference already. Ollie is so knowledgeable and and puts together a programme on an app that is really easy to use and track your progre...

Great professional. Ollie helped me with a shoulder problem. His massage technique is good and he is knowledgeable, explaining at all times what needed doing and why. He also recommended stretches and exercises that I could do on my own time to improve my shoulder strength and avoid further pain. Very complete. Strongly recommend. Thanks Ollie!

Ollie has been my PT for over a year. Not only does he have experience across fitness, physio and building strength he's super nice and easy to work with. 10/10!

I have been training with Ollie now for nearly a year following my ACL surgery. He is very knowledgeable and has helped me massively with my recovery. I go to the gym 5 days a week and I was worried I wouldn’t be able to get back to it after the op but he has helped me safely get back into it and feel strong!