St Fitness

A few years ago I wanted to lose some weight to get into shape ready for university but had no idea where to start, I contacted ST Fitness and it changed my life, in just 8 short weeks Stephen helped me lose 2 stone and set me on a journey of fitness and self improvement that I'm still on to this day, I went from a person who barely left the couch let alone the house to someone who was confident, social and outgoing. I have even gone on to do charity boxing matches as well as other fitness ba...

After never having been to a gym before, I was very nervous about signing up to a package with ST Fitness. Those nerves were left at the door after my first meeting with Ste. He is very friendly and supportive, and his 1 to 1 private gym allowed me to feel very comfortable, and never under the speculation of others. No two sessions have been the same, and throughout my package, my sessions have been tailored to my fitness level; challenging me as the weeks go by. Ste has been able to offer nu...

I have been training with Ste at ST Fitness for the last few months. I wanted help with gaining more strength and muscle. Ste has been supportive throughout and has helped me gain over a stone so far. All the sessions are mixed up and he always finds a way to make them fun and interesting. Thank you Ste for helping me reach my goals 💪

Been working with ST Fitness since beginning of February 2022 and loving every sweat drenching muscle burning moment of it. lost 3kg /0.47st so far and through conversation with my GP I'm also now off the Anti-Depressants. Ste is really good at motivating me when I'm having an off day and also tailoring what we are doing so that there is still that push to achieve "ONE MORE REP". Really looking forward to the next few months. 💪🥵💪

I joined ST Fitness in September 2021 for the 1-2-1 sessions & still continue to go. My journey with Ste has been amazing. He’s really passionate about what he does. He tailors the sessions to suit you. Each time I’ve been it’s always been something new & challenging. I feel so comfortable when I’m training with Ste. Ste just hasn’t helped & supported me physically but mentally as well. If anyone is looking for a PT, ST Fitness is definitely the place to be! Highly recommend ⭐️⭐️⭐️⭐️⭐️