Square Mile Fitness

I have trained with Tirrel for 12 weeks. Tirrel really knows his stuff, designs varied programs, ensures I perform them with the correct form and technique, and keeps me progressing. That plus his nutritional advice to complement my training has achieved results exceeding my expectations. A great decision to train with him!

Tirrel has been my trainer for almost two years now. He is very professional, knowledgeable and always keeps the workouts interesting - we never do the same workout twice. He makes it easy to fit session into my schedule, as we revisit times that work best on a week by week basis. Highly recommend Tirrel as he has been such a positive influence in my physical and mental wellbeing!!

With the two months that i was with Tirrel i can definitely say progress was made and massively. Not only did he understood the goals i had but he was also a great teacher which allows me now to train independently. Having a personal trainer for the first time, i was a bit apprehensive at first. but Tirrel really reassured me and is just a great guy to speak with. He keeps you motivated throughout and always gets that one extra rep out of you! (i know this from the aches the next day!). Can'...

I have just finished a 12 week / 36 session body transformation programme with Tirrel, training together at City Fitness for 36 sessions. Prior to starting, I had never done any strength work before (in part because of back injuries), or trained with a personal trainer, and I was a little apprehensive. However, I needn’t have worried. Tirrel developed a gym programme that was both challenging and varied, and pushed me to improve each session. At the same time, he provided me with an easy to ...

In the strongest terms I recommend square mile fitness. Tirrel is a top class personal trainer. I trained with him for a year and in that time vastly improved my strength. I can now do pull ups!! I went to him with a back issue and he worked a challenging program to keep me fit but also make sure I wouldn’t hurt my back again in future. Tirrel’s positive, focussed and friendly attitude is what makes him stand out versus other trainers in the industry. Honestly I think he helped my mental heal...