Sportive Tricks - Strength And Conditioning

I have been training with Jason for just over a month now with an average of two sessions a week, and I have nothing but positive things to say. I came to Jason after suffering some quite serious skeletal and muscular injuries that had altered my entire lifestyle and career, and I was looking for someone to help with my physical rehabilitation. Due to my various health problems, I needed someone who had more to offer than your average PT. I didn’t need someone to motivate me to train as I’ve...

After a serious ankle operation I worked with Jason in order to get me exercising fully again. His attention to detail is amazing, I cannot recommend him highly enough.

Amazing coach. doesn’t just write a program, but builds it to work around my injuries & limitations. Attention to detail is second to none.

I have been working with Jason for 6 months now and I cannot recommend him highly enough, he has been a game changer for me. Patient. Understanding of personal circumstances while not letting me get away with excuses. Works hard to tailor the programme to my individual needs and schedule while keeping both short and long term goals in mind. the progress I have made has been astounding but also I feel I have gained a trusted friend who I can talk to also and that trust in him is what makes tra...