Spiralling Energy Tai Chi

Love my tai chi classes with Paula! She’s so welcoming and has great energy! I leave her classes feeling lighter and clearer in my mind thanks again Paula

I am thoroughly enjoying Paula’s Tai Chi beginners class. Paula answered all my queries prior to joining the course. I had a little experience practicing Qigong and this class is really expanding my knowledge demonstrating a different style of Tai Chi. Paula is a great teacher and I really hope to continue with Spiralling Energy when this course is finished.

I have recently joined this Tai Chi class and found that I was made to feel very welcome. Everything is explained and at the right level for the whole group. The background music is very relaxing making the Friday night session the perfect way to de-stress after the working week.

Paula's review Paula creates a relaxed friendly atmosphere and has been practicing Tai chi for many years which comes across in the class.

I arrived at the class not knowing a thing really about tai chi, and at the end of it I left enlightened and wanting more. Brilliant, highly recommend, you must give it a go. Very friendly class.