Spartanfit

One of the best trainers i’ve had. Good for the price and is very good at what he does!

I was recovering from a knee surgery when I met Stam. He has helped me regain my fitness and is now helping me get fitter and fitter. Stam's training and diet plans are second to none. He adjusts your training plans to fit personal goals and capabilities. What a pro!

He helps with Nutritious Diet and personalized workouts. Having thyroid problems was struggling to shred weight and get fit but with his exercise and diet routine i was able to loose weight and extremely improved my strength and stamina. I am again starting training with him after very long break always happy to get back to his trainings as he motivates and makes us achieve more than we believe. More than loosing weight he helps us to practice clean eating and healthy living.

I could not recommend Stam more. He is a really good fitness trainer and totally with you on the journey. He’s been a great inspiration to me and intuitively knows when to vary the training or stop or push you harder. I’m now much fitter than I was 6 months ago and a couple of stones lighter. I look forward to a new way of life and continued success on my fitness journey - Thank you Stam