Spark Life - Fitness • Yoga • Holistics

I attended Ruth’s Baby Massage class with my son as it was recommended to me by another new mum who said it was her favourite class. Ruth is friendly, approachable and makes everyone feel welcome. She is great at explaining and demonstrating each move so you understand and can practice at home with your little one. We loved the class, one of our favourites too. The class is baby/mum lead so if your baby needs feeding/changing/calming down you can and Ruth sends you the instructions after ea...

I have attended a 6 week this mum can class with Ruth. The class is a group of 6 parents who exercise with their babies in carriers. Ruth is very friendly, explains the exercises well which makes it easy to understand and has a baby/parent led approach. I really enjoyed the class and always left feeling happy and like I’d done a proper workout. The venue is small but has room for prams, a loo, baby changing and feeding. Since I enjoyed the term so much, I’ve booked on for another 6 week term ...

My daughter has been going to Ruth’s classes since she was around 8 weeks old. She absolutely loves them. Ruth is so kind and supportive, easy going and encourages a relaxed environment. My daughter been to both massage and yoga and loved them both

I've recently completed a term of baby massage with my 3 month old and enjoyed it so much we've signed up for a class of Baby Yoga next. Ruth is a fantastic facilitator; calm, reassuring and just generally lovely to be around. I really appreciate that the classes are quite small as I've been to so many baby classes where I've felt very crammed in, but the group sizes here feel safe and intimate and are a lovely way to meet other new parents too.

Myself and my daughter Willow have just finished two blocks of Baby Yoga with Ruth and really enjoyed it and would definitely recommend it! The yoga is mainly for the baby which really encourages babies to roll over / sit up / crawl all those early milestones. I loved watching Willow progress as the classes went on. Ruth also incorporates relaxation for mum ( or dad) too and I loved this. Just a few minutes of relaxation and a class mantra, set me up for the day. A class not to be missed! Tha...